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May 7, 20154 min read

Addicted to Bread?

My bread obsession: Making the transition to be gluten-free wasn't easy for me. Bread was my weakness. For the first 2 or 3 days I could...

Nov 7, 20142 min read

Upcoming Gluten Free Events

Gluten Allergy? Gluten Sensitivity? Gluten Intolerant? You read our Gluten Free Basics Guide HERE and now you are ready to make some...

Nov 5, 20144 min read

Joint pain? Mental fog? Thyroid Issues? Why it Could Be a Gluten Problem...

Why are gluten problems on the rise? Two main reasons: hybridization & deamination of gluten It is not that gluten is genetically...

Oct 30, 20143 min read

The Cause of Carpal Tunnel not in the Tunnel?

What is Carpal Tunnel? Carpal tunnel syndrome is an entrapment of the median nerve as it passes beneath the transverse carpal ligament....

Oct 12, 20142 min read

Do my adrenals make me look fat?

Your walnut-sized adrenal glands, which sit on top of your kidneys, cannot distinguish among the various stresses that are present in...

Oct 1, 20142 min read

IODINE: Throwing Gasoline onto a Fire

Iodine is a hot supplement these days. Many people and practitioners have come to value iodine’s therapeutic potential, especially for...