Prenatal Chiropractic... Could it help me?
Q: How can a prenatal chiropractor help me in pregnancy? A: Great question! It all depends what your goals are for this pregnancy. We’ll...
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Rebekah Bruner, DC
Feb 2, 20222 min read
Hyperactivity, what are non-medication options for my child?
Mom question: Are there any other options for children with ADHD other than medication? Dr. Bruner says: Yes, there are a ton of factors...
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Rebekah Bruner, DC
Jun 21, 20212 min read
Parenting Question: Irregular Teenage Periods
Mom question: " I have a 14 yr old daughter that is struggling with menstrual periods not being normal. She has had her cycle for a...
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Rebekah Bruner, DC
Oct 23, 20182 min read
Gluten Free... Yes or no?
The first thing people ask when they hear I am gluten free... "Should I be gluten free too?" My answer, "It depends. Have you had a...
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Rebekah Bruner, DC
Jun 22, 20182 min read
Overactive Brain: I Need Sleep
God bless my husband. My brain @ 4:45am: We have so much we could be doing! Let’s hustle! Let's work towards helping more people &...
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Rebekah Bruner, DC
Jun 14, 20182 min read
Want better behaved kids? Why fish oils during pregnancy should be your go to.
We all want better behaved kids. Wouldn't it be great if we could build them to be well-behaved, able to better control their behaviors?...
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Rebekah Bruner, DC
Feb 1, 20182 min read
Crying Baby? Could it be Torticollis?
When you first bring your baby home you think it is going to be this magical experience- and without a doubt it is! But it can be...
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Rebekah Bruner, DC
Jan 7, 20182 min read
Why I use glutathione every day
"Since glutathione (GSH) participates not only in antioxidant defense systems, but also in many metabolic processes, its role cannot be...
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Rebekah Bruner, DC
Jul 13, 20172 min read
5 Things Runners Should be Talking to Their Doctor About
Running in pain: If you know my backstory, you know I ran in pain. My coach told me good runners always ran in pain. So I did. Every....
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Rebekah Bruner, DC
Jun 7, 20172 min read
I don't love working out
Done is better than perfect. I didn't want to go to CrossFit today. I haven't wanted to wake up at 5:15am to workout in a month. So I...
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Rebekah Bruner, DC
May 23, 20172 min read
Dark Circles & Double GAD1
Dark circles. My whole life. Concealer is my best friend. I never really thought it was sleep related. I'm a 7-8hrs every night in bed...
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Rebekah Bruner, DC
Dec 29, 20162 min read
PCOS... Where do you start?
One of the joys of helping people is not only seeing their health flourish, but sharing in their joy. After struggling with PCOS for...
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Rebekah Bruner, DC
Dec 14, 20162 min read
Tent City & PregoPillows: how you can help
Approximately 3,810 individuals are homeless in Dallas, and that number is rising. The homeless population increased by 21% when counted...
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Rebekah Bruner, DC
Nov 20, 20162 min read
Putting Neck Pain Treatment Risks into Perspective
There are risks and benefits to all treatments; however, the chance of experiencing a serious adverse event following neck manipulation...
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Rebekah Bruner, DC
Nov 1, 20162 min read
What's in the Keller Water?
According to the City of Keller Annual Consumer Confidence Report, "Some people may be more vulnerable to contaminants in drinking water...
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Rebekah Bruner, DC
Oct 31, 20162 min read
What is Berkey?
Optimized Living Institute is now an authorized Berkey Distributor! Not only will we be offering Berkey filtered water to our practice...
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Rebekah Bruner, DC
Jun 16, 20161 min read
Tom's of Maine Recycling
Optimized Living Institute is pleased to announce we are now an official Terracycle Natural Care Waste drop off site! What you can...
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Rebekah Bruner, DC
Mar 30, 20162 min read
6 Signs of Coccyx Pain
Coccyx Pain. Tailbone pain. Pain at the end of your spine. No one talks about it—but it turns out lots of people suffer in silence about...
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Rebekah Bruner, DC
Mar 22, 20162 min read
Chiropractic is Safer, Non-Drug Approach for Pain Relief
CDC recommends conservative care and alternative options prior to prescription painkiller treatment. In response to the new federal...
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Rebekah Bruner, DC
Sep 23, 20152 min read
Pregnancy Pillows Reviews
Pregnancy is in the air! More and more pregnant mothers are realizing the value of chiropractic care throughout their pregnancies. Who...
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